To share this with you.
“Worry never robs tomorrow of its sorrow, but only saps today of its strength.”
– A. J. Cronin
Dear Reader this is so true!
I’m a great worrier and I’ve discovered it makes me stressed. It brings me down, it makes me panicky, it de-motivates me and it makes me turn to chocolate and wine for comfort. Except they don’t give comfort.
I’ve learnt over the years to try and do things differently. Often I have a good reason to worry. More likely I’m worrying for no reason. These I’m going to stop.
I’m going to de-stress and stop worrying. I’m going to rely on my faith in God. Look after myself better by exercising and eating healthy. It’s not going to be easy but by making these changes it will make me a happier person. This will lead me to better and greater things.